Baked Breaded or Battered Haddock

Common serving sizes
Cals
55
Fat
2.44 g
Carbs
2.32 g
Prot
5.56 g
There are 55 calories in 1 ounce, boneless (yield after cooking) Baked Breaded or Battered Haddock.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
228 kj
55 kcal
Protein
5.56g
Fat
2.44g
Saturated Fat
0.484g
Polyunsaturated Fat
0.714g
Monounsaturated Fat
1.032g
Cholesterol
21mg
Carbohydrates
2.32g
Sugar
0.23g
Fibre
0.1g
Sodium
126mg
Potassium
90mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Haddock

Related types of Fish

See also