Baked Breaded or Battered Perch

Common serving sizes
Cals
49
Fat
1.57 g
Carbs
2.38 g
Prot
5.9 g
There are 49 calories in 1 ounce, boneless (yield after cooking) Baked Breaded or Battered Perch.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
204 kj
49 kcal
Protein
5.9g
Fat
1.57g
Saturated Fat
0.328g
Polyunsaturated Fat
0.479g
Monounsaturated Fat
0.604g
Cholesterol
31mg
Carbohydrates
2.38g
Sugar
0.23g
Fibre
0.1g
Sodium
120mg
Potassium
82mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also