Baked Breaded or Battered Perch

Common serving sizes
Cals
181
Fat
5.83 g
Carbs
8.82 g
Prot
21.84 g
There are 181 calories in 100 grams of Baked Breaded or Battered Perch.
Nutrition Facts
Serving Size
100 g
per serve
Energy
757 kj
181 kcal
Protein
21.84g
Fat
5.83g
Saturated Fat
1.215g
Polyunsaturated Fat
1.775g
Monounsaturated Fat
2.238g
Cholesterol
114mg
Carbohydrates
8.82g
Sugar
0.87g
Fibre
0.5g
Sodium
446mg
Potassium
305mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also