Baked Breaded or Battered Perch

Common serving sizes
Cals
34
Fat
1.11 g
Carbs
1.68 g
Prot
4.15 g
There are 34 calories in 1 ounce, with bone (yield after bone removed) Baked Breaded or Battered Perch.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
144 kj
34 kcal
Protein
4.15g
Fat
1.11g
Saturated Fat
0.231g
Polyunsaturated Fat
0.337g
Monounsaturated Fat
0.425g
Cholesterol
22mg
Carbohydrates
1.68g
Sugar
0.17g
Fibre
0.1g
Sodium
85mg
Potassium
58mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also