Baked Breaded or Battered Perch

Common serving sizes
Cals
154
Fat
4.96 g
Carbs
7.5 g
Prot
18.56 g
There are 154 calories in 1 serving of Baked Breaded or Battered Perch.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
644 kj
154 kcal
Protein
18.56g
Fat
4.96g
Saturated Fat
1.033g
Polyunsaturated Fat
1.509g
Monounsaturated Fat
1.902g
Cholesterol
97mg
Carbohydrates
7.5g
Sugar
0.74g
Fibre
0.4g
Sodium
379mg
Potassium
259mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also