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Baked, Breaded or Fried Cheese Nuggets or Pieces
Baked, Breaded or Fried Cheese Nuggets or Pieces
Common serving sizes
1 nugget
1 piece or stick (10 cm x 2.5 cm x 2 cm)
1 serving (76 g)
100 g
1 cup
Cals
438
Fat
27.65 g
Carbs
17.58 g
Prot
28.77 g
There are 438 calories in 1 cup of Baked, Breaded or Fried Cheese Nuggets or Pieces.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1833 kj
438 kcal
Protein
28.77g
Fat
27.65g
Saturated Fat
14.258g
Polyunsaturated Fat
1.899g
Monounsaturated Fat
9.883g
Cholesterol
93mg
Carbohydrates
17.58g
Sugar
1.99g
Fibre
0.8g
Sodium
661mg
Potassium
146mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 nugget
27
1 piece or stick
(10 cm x 2.5 cm x 2 cm)
168
1 serving
(76 g)
290
100 g
381
1 cup
438
Related types of Sides
Baked Potato (Peel Eaten, with Salt)
Potato Pancakes
Potato French Fries
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
View More Sides Nutritional Info
See also
Salmon Nuggets (Breaded, Frozen, Heated)
Shrimp (Breaded and Fried)
Clams, Breaded and Fried
Chicken (Breaded and Fried)
Scallops (Breaded and Fried)
View More
Australia