Baked or Grilled Cod

Common serving sizes
Cals
122
Fat
3.59 g
Carbs
0.41 g
Prot
20.91 g
There are 122 calories in 100 grams of Baked or Grilled Cod.
Nutrition Facts
Serving Size
100 g
per serve
Energy
510 kj
122 kcal
Protein
20.91g
Fat
3.59g
Saturated Fat
0.631g
Polyunsaturated Fat
1.122g
Monounsaturated Fat
1.445g
Cholesterol
43mg
Carbohydrates
0.41g
Sugar
0.09g
Fibre
0g
Sodium
406mg
Potassium
476mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

See also