Baked or Grilled Haddock

Common serving sizes
Cals
522
Fat
15.14 g
Carbs
1.96 g
Prot
90.09 g
There are 522 calories in 1 medium Baked or Grilled Haddock.
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
Energy
2185 kj
522 kcal
Protein
90.09g
Fat
15.14g
Saturated Fat
2.815g
Polyunsaturated Fat
4.606g
Monounsaturated Fat
6.067g
Cholesterol
269mg
Carbohydrates
1.96g
Sugar
0.45g
Fibre
0.4g
Sodium
1640mg
Potassium
1514mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Haddock

Related types of Fish

See also