Baked or Grilled Haddock

Common serving sizes
Cals
29
Fat
0.85 g
Carbs
0.11 g
Prot
5.08 g
There are 29 calories in 1 ounce, boneless (yield after cooking) Baked or Grilled Haddock.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
123 kj
29 kcal
Protein
5.08g
Fat
0.85g
Saturated Fat
0.159g
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.342g
Cholesterol
15mg
Carbohydrates
0.11g
Sugar
0.03g
Fibre
0g
Sodium
92mg
Potassium
85mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Haddock

Related types of Fish

See also