Baked or Grilled Haddock

Common serving sizes
Cals
197
Fat
5.71 g
Carbs
0.74 g
Prot
34 g
There are 197 calories in 1 fillet of Baked or Grilled Haddock.
Nutrition Facts
Serving Size
1 fillet (17 cm x 10 cm x 1 cm)
per serve
Energy
825 kj
197 kcal
Protein
34g
Fat
5.71g
Saturated Fat
1.063g
Polyunsaturated Fat
1.739g
Monounsaturated Fat
2.29g
Cholesterol
102mg
Carbohydrates
0.74g
Sugar
0.17g
Fibre
0.2g
Sodium
619mg
Potassium
571mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Haddock

Related types of Fish

See also