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Baked or Grilled Lobster
Baked or Grilled Lobster
Common serving sizes
1 serving (85 g)
100 g
1 tail (225 g), frozen (yield after cooking, shell removed)
1 small (450 g live weight) (yield after cooking, shell removed)
1 tail (225 g), fresh (yield after cooking, shell removed)
1 cup of diced
1 medium (1.125 kg live weight) (yield after cooking, shell removed)
Cals
116
Fat
3.01 g
Carbs
1.24 g
Prot
19.78 g
There are 116 calories in 100 grams of Baked or Grilled Lobster.
Nutrition Facts
Serving Size
100 g
per serve
Energy
485 kj
116 kcal
Protein
19.78g
Fat
3.01g
Saturated Fat
1.65g
Polyunsaturated Fat
0.179g
Monounsaturated Fat
0.787g
Cholesterol
76mg
Carbohydrates
1.24g
Sugar
0g
Fibre
0g
Sodium
630mg
Potassium
340mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
99
100 g
116
1 tail
(225 g), frozen (yield after cooking, shell removed)
121
1 small
(450 g live weight) (yield after cooking, shell removed)
137
1 tail
(225 g), fresh (yield after cooking, shell removed)
145
1 cup of diced
168
1 medium
(1.125 kg live weight) (yield after cooking, shell removed)
342
Related types of Lobster
Canned Lobster
Boiled or Steamed Crayfish
Spiny Lobster (Mixed Species)
Lobster
Steamed or Boiled Lobster
View More Lobster Nutritional Info
Related types of Seafood
Octopus
Shrimp (Cooked)
Clams
Mussels
Crab
View More Seafood Nutritional Info
See also
Baked Lobster with Bread Stuffing
Lobster Bisque
Baked or Grilled Fish
Baked or Grilled Porgy
Baked or Grilled Salmon
View More
Australia