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Baked or Grilled Lobster
Baked or Grilled Lobster
Common serving sizes
1 serving (85 g)
100 g
1 tail (225 g), frozen (yield after cooking, shell removed)
1 small (450 g live weight) (yield after cooking, shell removed)
1 tail (225 g), fresh (yield after cooking, shell removed)
1 cup of diced
1 medium (1.125 kg live weight) (yield after cooking, shell removed)
Cals
99
Fat
2.56 g
Carbs
1.05 g
Prot
16.81 g
There are 99 calories in 1 serving of Baked or Grilled Lobster.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
413 kj
99 kcal
Protein
16.81g
Fat
2.56g
Saturated Fat
1.402g
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.669g
Cholesterol
65mg
Carbohydrates
1.05g
Sugar
0g
Fibre
0g
Sodium
535mg
Potassium
289mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
99
100 g
116
1 tail
(225 g), frozen (yield after cooking, shell removed)
121
1 small
(450 g live weight) (yield after cooking, shell removed)
137
1 tail
(225 g), fresh (yield after cooking, shell removed)
145
1 cup of diced
168
1 medium
(1.125 kg live weight) (yield after cooking, shell removed)
342
Related types of Lobster
Steamed or Boiled Lobster
Boiled or Steamed Crayfish
Canned Lobster
Lobster
Spiny Lobster (Mixed Species)
View More Lobster Nutritional Info
Related types of Seafood
Crab
Shrimp (Cooked)
Octopus
Mussels
Clams
View More Seafood Nutritional Info
See also
Baked Lobster with Bread Stuffing
Lobster Bisque
Baked or Grilled Fish
Baked or Grilled Porgy
Baked or Grilled Salmon
View More
Australia