Baked or Grilled Lobster

Common serving sizes
Cals
137
Fat
3.55 g
Carbs
1.46 g
Prot
23.34 g
There are 137 calories in 1 small Baked or Grilled Lobster.
Nutrition Facts
Serving Size
1 small (450 g live weight) (yield after cooking, shell removed)
per serve
Energy
573 kj
137 kcal
Protein
23.34g
Fat
3.55g
Saturated Fat
1.947g
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.929g
Cholesterol
90mg
Carbohydrates
1.46g
Sugar
0g
Fibre
0g
Sodium
743mg
Potassium
401mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also