Baked or Grilled Lobster

Common serving sizes
Cals
342
Fat
8.88 g
Carbs
3.66 g
Prot
58.35 g
There are 342 calories in 1 medium Baked or Grilled Lobster.
Nutrition Facts
Serving Size
1 medium (1.125 kg live weight) (yield after cooking, shell removed)
per serve
Energy
1432 kj
342 kcal
Protein
58.35g
Fat
8.88g
Saturated Fat
4.867g
Polyunsaturated Fat
0.528g
Monounsaturated Fat
2.321g
Cholesterol
224mg
Carbohydrates
3.66g
Sugar
0g
Fibre
0g
Sodium
1858mg
Potassium
1003mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also