Baked or Grilled Swordfish

Common serving sizes
Cals
177
Fat
8.23 g
Carbs
0.49 g
Prot
23.8 g
There are 177 calories in 100 grams of Baked or Grilled Swordfish.
Nutrition Facts
Serving Size
100 g
per serve
Energy
741 kj
177 kcal
Protein
23.8g
Fat
8.23g
Saturated Fat
1.959g
Polyunsaturated Fat
2.11g
Monounsaturated Fat
3.47g
Cholesterol
47mg
Carbohydrates
0.49g
Sugar
0.11g
Fibre
0g
Sodium
494mg
Potassium
353mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Swordfish

Related types of Fish

See also