Baked or Grilled Swordfish

Common serving sizes
Cals
150
Fat
7 g
Carbs
0.42 g
Prot
20.23 g
There are 150 calories in 1 serving of Baked or Grilled Swordfish.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
629 kj
150 kcal
Protein
20.23g
Fat
7g
Saturated Fat
1.665g
Polyunsaturated Fat
1.793g
Monounsaturated Fat
2.949g
Cholesterol
40mg
Carbohydrates
0.42g
Sugar
0.09g
Fibre
0g
Sodium
420mg
Potassium
300mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Swordfish

Related types of Fish

See also