Baked or Grilled Trout

Common serving sizes
Cals
118
Fat
5.77 g
Carbs
0.26 g
Prot
15.35 g
There are 118 calories in 1 fillet of Baked or Grilled Trout.
Nutrition Facts
Serving Size
1 fillet (13.5 cm x 5 cm x 1 cm)
per serve
Energy
496 kj
118 kcal
Protein
15.35g
Fat
5.77g
Saturated Fat
1.48g
Polyunsaturated Fat
1.855g
Monounsaturated Fat
1.981g
Cholesterol
43mg
Carbohydrates
0.26g
Sugar
0.06g
Fibre
0g
Sodium
229mg
Potassium
335mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also