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Baked Potato (Peel Not Eaten, with Salt)
Baked Potato (Peel Not Eaten, with Salt)
Common serving sizes
100 g
1 small (4.5 cm - 6 cm dia, raw)
1 cup
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (131 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
117
Fat
0.13 g
Carbs
27.17 g
Prot
2.48 g
There are 117 calories in 1 cup of Baked Potato (Peel Not Eaten, with Salt).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
489 kj
117 kcal
Protein
2.48g
Fat
0.13g
Saturated Fat
0.033g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
27.17g
Sugar
2.15g
Fibre
1.9g
Sodium
364mg
Potassium
493mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
92
1 small
(4.5 cm - 6 cm dia, raw)
97
1 cup
117
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
121
1 serving
(131 g)
121
1 large
(7.5 cm - 10.5 cm dia, raw)
209
Related types of Baked Potatoes
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
View More Baked Potatoes Nutritional Info
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Baked Sweetpotato (Peel Not Eaten)
Baked Potato Stuffed with Chilli (Peel Not Eaten)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Baked Potato Stuffed with Cheese (Peel Not Eaten)
Baked Sweetpotato (Peel Eaten)
View More
Australia