Baked Potato Skins

Common serving sizes
Cals
63
Fat
0.04 g
Carbs
14.79 g
Prot
1.37 g
There are 63 calories in 1 skin from medium Baked Potato Skin.
Nutrition Facts
Serving Size
1 skin from medium (5.5 cm dia - 7.5 cm dia, raw)
per serve
Energy
265 kj
63 kcal
Protein
1.37g
Fat
0.04g
Saturated Fat
0.011g
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
14.79g
Sugar
0.63g
Fibre
2.1g
Sodium
158mg
Potassium
206mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Potato Skins

Related types of Baked Potatoes

Other related foods

See also