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Bechamel Sauce
Bechamel Sauce
Common serving sizes
1 tbsp
1 serving (31 g)
100 g
1 cup
Cals
39
Fat
2.44 g
Carbs
3.26 g
Prot
1.16 g
There are 39 calories in 1 serving of Bechamel Sauce.
Nutrition Facts
Serving Size
1 serving (31 g)
per serve
Energy
165 kj
39 kcal
Protein
1.16g
Fat
2.44g
Saturated Fat
1.537g
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.634g
Cholesterol
7mg
Carbohydrates
3.26g
Sugar
1.35g
Fibre
0.1g
Sodium
31mg
Potassium
42mg
Last updated
11 May 20 08:01 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
20
1 serving
(31 g)
39
100 g
127
1 cup
317
Related types of Sauces
Mayonnaise
Soy Sauce
Olive Oil
Salsa
Ketchup
Applesauce
View More Sauces Nutritional Info
See also
Dolmio Bechamel Sauce
Soy Sauce (Shoyu)
Soy Sauce (Tamari)
Soy Sauce (Shoyu) (Low Sodium)
Worcestershire Sauce
View More
Australia