Beef and Vegetables (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture)

Common serving sizes
Cals
227
Fat
11.63 g
Carbs
16.82 g
Prot
14.89 g
There are 227 calories in 1 cup of Beef and Vegetables (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
949 kj
227 kcal
Protein
14.89g
Fat
11.63g
Saturated Fat
3.86g
Polyunsaturated Fat
1.251g
Monounsaturated Fat
5.119g
Cholesterol
44mg
Carbohydrates
16.82g
Sugar
4.02g
Fibre
1.9g
Sodium
677mg
Potassium
392mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also