Beef Chow Mein or Chop Suey

Common serving sizes
Cals
268
Fat
14.92 g
Carbs
12.17 g
Prot
22.04 g
There are 268 calories in 1 cup of Beef Chow Mein or Chop Suey.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1123 kj
268 kcal
Protein
22.04g
Fat
14.92g
Saturated Fat
3.59g
Polyunsaturated Fat
3.212g
Monounsaturated Fat
6.705g
Cholesterol
51mg
Carbohydrates
12.17g
Sugar
4.27g
Fibre
2.6g
Sodium
878mg
Potassium
543mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Noodles

Related types of Beef

See also