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Beef Chow Mein or Chop Suey
Beef Chow Mein or Chop Suey
Common serving sizes
100 g
1 cup
Cals
268
Fat
14.92 g
Carbs
12.17 g
Prot
22.04 g
There are 268 calories in 1 cup of Beef Chow Mein or Chop Suey.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1123 kj
268 kcal
Protein
22.04g
Fat
14.92g
Saturated Fat
3.59g
Polyunsaturated Fat
3.212g
Monounsaturated Fat
6.705g
Cholesterol
51mg
Carbohydrates
12.17g
Sugar
4.27g
Fibre
2.6g
Sodium
878mg
Potassium
543mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 cup
268
Related types of Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Whole Wheat Noodles
Noodles
Egg Noodles (Enriched, Cooked)
Cooked Soba Japanese Noodles
View More Noodles Nutritional Info
Related types of Beef
Roast Beef
Beef Steak
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Beef
View More Beef Nutritional Info
See also
Beef Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey
Shrimp Chow Mein or Chop Suey
Chow Mein or Chop Suey with Noodles
Pork Chow Mein or Chop Suey
View More
Australia