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Beef Pares
Beef Pares
Common serving sizes
100 g
1 cup
1 serving (270 g)
Cals
335
Fat
9.05 g
Carbs
29.29 g
Prot
31.78 g
There are 335 calories in 1 cup of Beef Pares.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1400 kj
335 kcal
Protein
31.78g
Fat
9.05g
Saturated Fat
2.809g
Polyunsaturated Fat
0.745g
Monounsaturated Fat
4.227g
Cholesterol
72mg
Carbohydrates
29.29g
Sugar
7.97g
Fibre
0.7g
Sodium
1251mg
Potassium
329mg
Last updated
28 Jun 21 10:54 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
165
1 cup
335
1 serving
(270 g)
445
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Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
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Related types of Beef
Lean Minced Beef
Beef Steak
Roast Beef
Corned Beef
Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Frankfurter
Burrito with Beef (Commercial)
Beef Liver
Beef Suet
Beef Tongue
View More
Australia