Beef Steak
Common serving sizes
Cals
252
Fat
15.01 g
Carbs
0 g
Prot
27.29 g
There are 252 calories in 100 grams of Beef Steak.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1054 kj
252 kcal
Protein
27.29g
Fat
15.01g
Saturated Fat
5.877g
Polyunsaturated Fat
0.559g
Monounsaturated Fat
6.28g
Cholesterol
82mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
373mg
Potassium
305mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Steak
Related types of Beef
See also