Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
685
Fat
40.83 g
Carbs
0 g
Prot
74.23 g
There are 685 calories in 1 large Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
per serve
Energy
2868 kj
685 kcal
Protein
74.23g
Fat
40.83g
Saturated Fat
15.986g
Polyunsaturated Fat
1.521g
Monounsaturated Fat
17.081g
Cholesterol
223mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1015mg
Potassium
830mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also