Beef Steak

Common serving sizes
Cals
71
Fat
4.26 g
Carbs
0 g
Prot
7.74 g
There are 71 calories in 1 ounce, boneless, cooked Beef Steak.
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
Energy
299 kj
71 kcal
Protein
7.74g
Fat
4.26g
Saturated Fat
1.666g
Polyunsaturated Fat
0.159g
Monounsaturated Fat
1.78g
Cholesterol
23mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
106mg
Potassium
86mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also