Beef Steak

Common serving sizes
Cals
386
Fat
22.97 g
Carbs
0 g
Prot
41.75 g
There are 386 calories in 1 small Beef Steak.
Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
Energy
1613 kj
386 kcal
Protein
41.75g
Fat
22.97g
Saturated Fat
8.992g
Polyunsaturated Fat
0.856g
Monounsaturated Fat
9.608g
Cholesterol
125mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
571mg
Potassium
467mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also