Beef Top Round (Trimmed to 0.3 cm Fat)

Common serving sizes
Cals
166
Fat
7.93 g
Carbs
0 g
Prot
22.06 g
There are 166 calories in 100 grams of Beef Top Round (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
695 kj
166 kcal
Protein
22.06g
Fat
7.93g
Saturated Fat
3.123g
Polyunsaturated Fat
0.303g
Monounsaturated Fat
3.428g
Cholesterol
40mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
60mg
Potassium
349mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also