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Beef Top Round (Trimmed to 0.3 cm Fat)
Beef Top Round (Trimmed to 0.3 cm Fat)
Common serving sizes
100 g
1 lb
Cals
166
Fat
7.93 g
Carbs
0 g
Prot
22.06 g
There are 166 calories in 100 grams of Beef Top Round (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
695 kj
166 kcal
Protein
22.06g
Fat
7.93g
Saturated Fat
3.123g
Polyunsaturated Fat
0.303g
Monounsaturated Fat
3.428g
Cholesterol
40mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
60mg
Potassium
349mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
166
1 lb
753
Related types of Beef
Beef
Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
View More Beef Nutritional Info
See also
Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted)
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades)
View More
Australia