Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
168
Fat
8.19 g
Carbs
0 g
Prot
21.94 g
There are 168 calories in 100 grams of Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
703 kj
168 kcal
Protein
21.94g
Fat
8.19g
Saturated Fat
3.224g
Polyunsaturated Fat
0.313g
Monounsaturated Fat
3.538g
Cholesterol
41mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
57mg
Potassium
341mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also