Berries
Common serving sizes
Cals
48
Fat
0.43 g
Carbs
11.49 g
Prot
0.98 g
There are 48 calories in 1 cup of Berries.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
199 kj
48 kcal
Protein
0.98g
Fat
0.43g
Saturated Fat
0.023g
Polyunsaturated Fat
0.225g
Monounsaturated Fat
0.062g
Cholesterol
0mg
Carbohydrates
11.49g
Sugar
7.01g
Fibre
3g
Sodium
1mg
Potassium
216mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Berries
Related types of Fruit
See also