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Berries
Berries
Common serving sizes
1 serving (72 g)
100 g
1 cup
Cals
33
Fat
0.3 g
Carbs
7.98 g
Prot
0.68 g
There are 33 calories in 100 grams of Berries.
Nutrition Facts
Serving Size
100 g
per serve
Energy
138 kj
33 kcal
Protein
0.68g
Fat
0.3g
Saturated Fat
0.016g
Polyunsaturated Fat
0.156g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Carbohydrates
7.98g
Sugar
4.87g
Fibre
2.1g
Sodium
1mg
Potassium
150mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(72 g)
24
100 g
33
1 cup
48
Related types of Berries
Blueberries
Dried Cranberries (Sweetened)
Strawberries
Blackberries
Raspberries
View More Berries Nutritional Info
Related types of Fruit
Bananas
Oranges
Peaches
Apples
View More Fruit Nutritional Info
See also
Coles Fresh Frozen Mixed Berries
Woolworths Select Frozen Mixed Berries
Creative Gourmet Mixed Berries
Sweet Haven Mixed Berries
Strawberries (Cooked or Canned)
View More
Australia