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Black Forest Ham
Black Forest Ham
Common serving sizes
1 slice
1 serving (60 g)
100 g
Cals
247
Fat
14.91 g
Carbs
0.86 g
Prot
25.99 g
There are 247 calories in 100 grams of Black Forest Ham.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1032 kj
247 kcal
Protein
25.99g
Fat
14.91g
Saturated Fat
5.518g
Polyunsaturated Fat
1.373g
Monounsaturated Fat
6.754g
Cholesterol
85mg
Carbohydrates
0.86g
Sugar
0g
Fibre
0g
Sodium
968mg
Potassium
351mg
Last updated
12 May 20 07:25 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
30
1 serving
(60 g)
148
100 g
247
Related types of Ham
Minced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham
Chopped Ham
View More Ham Nutritional Info
See also
Arnott's Tim Tam Black Forest
Black Forest (Chocolate-Cherry) Cake
Black Beans
Black Pepper
Black Currants (European)
View More
Australia