Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Blackberries (Cooked or Canned)
Blackberries (Cooked or Canned)
Common serving sizes
1 10 blackberries serving
100 g
1 serving (128 g)
1 cup
Cals
92
Fat
0.14 g
Carbs
23.1 g
Prot
1.31 g
There are 92 calories in 100 grams of Blackberries (Cooked or Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
385 kj
92 kcal
Protein
1.31g
Fat
0.14g
Saturated Fat
0.005g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.014g
Cholesterol
0mg
Carbohydrates
23.1g
Sugar
19.7g
Fibre
3.4g
Sodium
3mg
Potassium
99mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 blackberries serving
20
100 g
92
1 serving
(128 g)
118
1 cup
236
Related types of Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Sweetened Frozen Blackberries
Blackberries
Frozen Blackberries
Blackberries (Unsweetened, Frozen)
View More Blackberries Nutritional Info
Related types of Berries
Raspberries
Strawberries
Blueberries
Dried Cranberries (Sweetened)
Berries
View More Berries Nutritional Info
See also
Blackberries in Heavy Syrup (Cooked or Canned)
Peach (Cooked or Canned)
Cranberries (Cooked or Canned)
Strawberries (Cooked or Canned)
View More
Australia