Blue Mussels

Common serving sizes
Cals
17
Fat
0.45 g
Carbs
0.74 g
Prot
2.38 g
There are 17 calories in 1 large Blue Mussel.
Nutrition Facts
Serving Size
1 large
per serve
Energy
72 kj
17 kcal
Protein
2.38g
Fat
0.45g
Saturated Fat
0.085g
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.101g
Cholesterol
6mg
Carbohydrates
0.74g
Sugar
0g
Fibre
0g
Sodium
57mg
Potassium
64mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mussels

Related types of Seafood

See also