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Bobotie
Bobotie
Common serving sizes
100 g
1 cup
1 serving (243 g)
Cals
194
Fat
9.25 g
Carbs
11.4 g
Prot
16.27 g
There are 194 calories in 100 grams of Bobotie.
Nutrition Facts
Serving Size
100 g
per serve
Energy
811 kj
194 kcal
Protein
16.27g
Fat
9.25g
Saturated Fat
3.845g
Trans Fat
0.384g
Polyunsaturated Fat
0.602g
Monounsaturated Fat
3.478g
Cholesterol
79mg
Carbohydrates
11.4g
Sugar
4.66g
Fibre
1.4g
Sodium
191mg
Potassium
293mg
Last updated
12 May 20 08:01 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
194
1 cup
471
1 serving
(243 g)
471
Related types of Minced Beef
Extra Lean Minced Beef
Minced Beef (85% Lean / 15% Fat)
Minced Beef (Cooked)
Breaded Minced Beef or Patty
Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
View More Minced Beef Nutritional Info
See also
View More
Australia