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Boiled Dried Octopus
Boiled Dried Octopus
Common serving sizes
1 oz, dried, yield after cooking
1 cup dried, yield after cooking
100 g
1 cup of
Cals
164
Fat
2.07 g
Carbs
4.39 g
Prot
29.73 g
There are 164 calories in 100 grams of Boiled Dried Octopus.
Nutrition Facts
Serving Size
100 g
per serve
Energy
686 kj
164 kcal
Protein
29.73g
Fat
2.07g
Saturated Fat
0.452g
Polyunsaturated Fat
0.476g
Monounsaturated Fat
0.323g
Cholesterol
96mg
Carbohydrates
4.39g
Sugar
0g
Fibre
0g
Sodium
575mg
Potassium
628mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dried, yield after cooking
77
1 cup dried, yield after cooking
144
100 g
164
1 cup of
174
Related types of Octopus
Steamed Octopus
Cooked Octopus
Octopus
Smoked Octopus
Dried Octopus
View More Octopus Nutritional Info
Related types of Seafood
Lobster
Shrimp (Cooked)
Mussels
Clams
Crab
View More Seafood Nutritional Info
See also
Octopus (Cooked, Moist Heat)
Dried Peaches (Sulfured, Dried)
Dill (Dried)
Thyme (Dried)
Dried Coconut
View More
Australia