Boiled Dried Octopus

Common serving sizes
Cals
77
Fat
0.97 g
Carbs
2.06 g
Prot
13.97 g
There are 77 calories in 1 ounce, dried, yield after cooking of Boiled Dried Octopus.
Nutrition Facts
Serving Size
1 oz, dried, yield after cooking
per serve
Energy
323 kj
77 kcal
Protein
13.97g
Fat
0.97g
Saturated Fat
0.212g
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.152g
Cholesterol
45mg
Carbohydrates
2.06g
Sugar
0g
Fibre
0g
Sodium
270mg
Potassium
295mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Octopus

Related types of Seafood

See also