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Boiled Peanuts
Boiled Peanuts
Common serving sizes
1 oz, in shell, edible yield
1 33 nut serving
1 serving (28 g)
1 oz, shelled
1 cup, in shell, edible yield
100 g
1 cup of shelled
Cals
89
Fat
6.16 g
Carbs
5.95 g
Prot
3.78 g
There are 89 calories in 1 33 nut serving of Boiled Peanuts.
Nutrition Facts
Serving Size
1 33 nut serving
per serve
Energy
373 kj
89 kcal
Protein
3.78g
Fat
6.16g
Saturated Fat
0.855g
Polyunsaturated Fat
1.948g
Monounsaturated Fat
3.058g
Cholesterol
0mg
Carbohydrates
5.95g
Sugar
0.69g
Fibre
2.5g
Sodium
210mg
Potassium
50mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, in shell, edible yield
64
1 33 nut serving
89
1 serving
(28 g)
89
1 oz, shelled
90
1 cup, in shell, edible yield
200
100 g
318
1 cup of shelled
572
Related types of Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Salted Peanuts
Peanuts
Dry Roasted Peanuts (with Salt)
Honey Roasted Peanuts
View More Peanuts Nutritional Info
Related types of Nuts
Mixed Nuts
Almonds
Walnuts
Pecan Nuts
Cashew Nuts
View More Nuts Nutritional Info
See also
Peanuts (with Salt, Boiled, Cooked)
Valencia Peanuts
Virginia Peanuts
Spanish Peanuts
Milk Chocolate Coated Peanuts
View More
Australia