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Boiled Peanuts
Boiled Peanuts
Common serving sizes
1 oz, in shell, edible yield
1 33 nut serving
1 serving (28 g)
1 oz, shelled
1 cup, in shell, edible yield
100 g
1 cup of shelled
Cals
572
Fat
39.62 g
Carbs
38.27 g
Prot
24.3 g
There are 572 calories in 1 cup of shelled Boiled Peanuts.
Nutrition Facts
Serving Size
1 cup of shelled
per serve
Energy
2395 kj
572 kcal
Protein
24.3g
Fat
39.62g
Saturated Fat
5.499g
Polyunsaturated Fat
12.521g
Monounsaturated Fat
19.658g
Cholesterol
0mg
Carbohydrates
38.27g
Sugar
4.45g
Fibre
15.8g
Sodium
1352mg
Potassium
324mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, in shell, edible yield
64
1 33 nut serving
89
1 serving
(28 g)
89
1 oz, shelled
90
1 cup, in shell, edible yield
200
100 g
318
1 cup of shelled
572
Related types of Peanuts
Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Salted Peanuts
View More Peanuts Nutritional Info
Related types of Nuts
Mixed Nuts
Pecan Nuts
Cashew Nuts
Walnuts
Almonds
View More Nuts Nutritional Info
See also
Peanuts (with Salt, Boiled, Cooked)
Valencia Peanuts
Virginia Peanuts
Spanish Peanuts
Milk Chocolate Coated Peanuts
View More
Australia