Boiled Peanuts

Common serving sizes
Cals
200
Fat
13.87 g
Carbs
13.39 g
Prot
8.5 g
There are 200 calories in 1 cup, in shell, edible yield of Boiled Peanuts.
Nutrition Facts
Serving Size
1 cup, in shell, edible yield
per serve
Energy
838 kj
200 kcal
Protein
8.5g
Fat
13.87g
Saturated Fat
1.925g
Polyunsaturated Fat
4.382g
Monounsaturated Fat
6.88g
Cholesterol
0mg
Carbohydrates
13.39g
Sugar
1.56g
Fibre
5.5g
Sodium
473mg
Potassium
113mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Peanuts

Related types of Nuts

See also