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Boiled Peanuts
Boiled Peanuts
Common serving sizes
1 oz, in shell, edible yield
1 33 nut serving
1 serving (28 g)
1 oz, shelled
1 cup, in shell, edible yield
100 g
1 cup of shelled
Cals
200
Fat
13.87 g
Carbs
13.39 g
Prot
8.5 g
There are 200 calories in 1 cup, in shell, edible yield of Boiled Peanuts.
Nutrition Facts
Serving Size
1 cup, in shell, edible yield
per serve
Energy
838 kj
200 kcal
Protein
8.5g
Fat
13.87g
Saturated Fat
1.925g
Polyunsaturated Fat
4.382g
Monounsaturated Fat
6.88g
Cholesterol
0mg
Carbohydrates
13.39g
Sugar
1.56g
Fibre
5.5g
Sodium
473mg
Potassium
113mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, in shell, edible yield
64
1 33 nut serving
89
1 serving
(28 g)
89
1 oz, shelled
90
1 cup, in shell, edible yield
200
100 g
318
1 cup of shelled
572
Related types of Peanuts
Peanuts
Dry Roasted Peanuts (with Salt)
Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Salted Peanuts
View More Peanuts Nutritional Info
Related types of Nuts
Almonds
Pecan Nuts
Cashew Nuts
Walnuts
Mixed Nuts
View More Nuts Nutritional Info
See also
Peanuts (with Salt, Boiled, Cooked)
Valencia Peanuts
Virginia Peanuts
Spanish Peanuts
Milk Chocolate Coated Peanuts
View More
Australia