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Boiled Peanuts
Boiled Peanuts
Common serving sizes
1 oz, in shell, edible yield
1 33 nut serving
1 serving (28 g)
1 oz, shelled
1 cup, in shell, edible yield
100 g
1 cup of shelled
Cals
90
Fat
6.24 g
Carbs
6.03 g
Prot
3.83 g
There are 90 calories in 1 ounce, shelled of Boiled Peanuts.
Nutrition Facts
Serving Size
1 oz, shelled
per serve
Energy
377 kj
90 kcal
Protein
3.83g
Fat
6.24g
Saturated Fat
0.866g
Polyunsaturated Fat
1.972g
Monounsaturated Fat
3.096g
Cholesterol
0mg
Carbohydrates
6.03g
Sugar
0.7g
Fibre
2.5g
Sodium
213mg
Potassium
51mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, in shell, edible yield
64
1 33 nut serving
89
1 serving
(28 g)
89
1 oz, shelled
90
1 cup, in shell, edible yield
200
100 g
318
1 cup of shelled
572
Related types of Peanuts
Peanuts
Honey Roasted Peanuts
Dry Roasted Salted Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Unsalted Peanuts
View More Peanuts Nutritional Info
Related types of Nuts
Cashew Nuts
Mixed Nuts
Walnuts
Pecan Nuts
Almonds
View More Nuts Nutritional Info
See also
Peanuts (with Salt, Boiled, Cooked)
Valencia Peanuts
Virginia Peanuts
Spanish Peanuts
Milk Chocolate Coated Peanuts
View More
Australia