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Boiled Peanuts
Boiled Peanuts
Common serving sizes
1 oz, in shell, edible yield
1 33 nut serving
1 serving (28 g)
1 oz, shelled
1 cup, in shell, edible yield
100 g
1 cup of shelled
Cals
318
Fat
22.01 g
Carbs
21.26 g
Prot
13.5 g
There are 318 calories in 100 grams of Boiled Peanuts.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1331 kj
318 kcal
Protein
13.5g
Fat
22.01g
Saturated Fat
3.055g
Polyunsaturated Fat
6.956g
Monounsaturated Fat
10.921g
Cholesterol
0mg
Carbohydrates
21.26g
Sugar
2.47g
Fibre
8.8g
Sodium
751mg
Potassium
180mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, in shell, edible yield
64
1 33 nut serving
89
1 serving
(28 g)
89
1 oz, shelled
90
1 cup, in shell, edible yield
200
100 g
318
1 cup of shelled
572
Related types of Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Unsalted Peanuts
Peanuts
Honey Roasted Peanuts
Dry Roasted Salted Peanuts
View More Peanuts Nutritional Info
Related types of Nuts
Almonds
Mixed Nuts
Cashew Nuts
Walnuts
Pecan Nuts
View More Nuts Nutritional Info
See also
Peanuts (with Salt, Boiled, Cooked)
Valencia Peanuts
Virginia Peanuts
Spanish Peanuts
Milk Chocolate Coated Peanuts
View More
Australia