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Boiled Potato (Fat Not Added in Cooking)
Boiled Potato (Fat Not Added in Cooking)
Common serving sizes
1 baby potato
100 g
1 cup
1 small (4.5 cm - 6 cm dia, raw)
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (200 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
134
Fat
0.16 g
Carbs
31.22 g
Prot
2.9 g
There are 134 calories in 1 cup of Boiled Potato (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
561 kj
134 kcal
Protein
2.9g
Fat
0.16g
Saturated Fat
0.041g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
31.22g
Sugar
1.34g
Fibre
2.8g
Sodium
376mg
Potassium
588mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby potato
42
100 g
86
1 cup
134
1 small
(4.5 cm - 6 cm dia, raw)
138
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
172
1 serving
(200 g)
172
1 large
(7.5 cm - 10.5 cm dia, raw)
298
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
See also
Boiled Potato (Fat Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Roasted Potato (Fat Not Added in Cooking, with Salt)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
View More
Australia