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Boiled Potato (without Peel, Fat Not Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Common serving sizes
100 g
1 small (4.5 cm - 6 cm dia, raw)
1 cup
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (167 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
142
Fat
0.17 g
Carbs
33.22 g
Prot
2.84 g
There are 142 calories in 1 serving of Boiled Potato (without Peel, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (167 g)
per serve
Energy
594 kj
142 kcal
Protein
2.84g
Fat
0.17g
Saturated Fat
0.044g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
33.22g
Sugar
1.4g
Fibre
3g
Sodium
404mg
Potassium
544mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 small
(4.5 cm - 6 cm dia, raw)
106
1 cup
133
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
142
1 serving
(167 g)
142
1 large
(7.5 cm - 10.5 cm dia, raw)
255
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Boiled Potato (without Peel, Fat Added in Cooking)
Boiled Sweetpotato (without Peel, Fat Added in Cooking)
Boiled Potato (without Peel)
Boiled Potato (Fat Added in Cooking)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
View More
Australia