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Boiled Potato (without Peel, Fat Not Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Common serving sizes
100 g
1 small (4.5 cm - 6 cm dia, raw)
1 cup
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (167 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
133
Fat
0.16 g
Carbs
31.03 g
Prot
2.65 g
There are 133 calories in 1 cup of Boiled Potato (without Peel, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
555 kj
133 kcal
Protein
2.65g
Fat
0.16g
Saturated Fat
0.041g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
31.03g
Sugar
1.31g
Fibre
2.8g
Sodium
378mg
Potassium
509mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 small
(4.5 cm - 6 cm dia, raw)
106
1 cup
133
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
142
1 serving
(167 g)
142
1 large
(7.5 cm - 10.5 cm dia, raw)
255
Related types of Potatoes
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Boiled Potato (without Peel, Fat Added in Cooking)
Boiled Sweetpotato (without Peel, Fat Added in Cooking)
Boiled Potato (without Peel)
Boiled Potato (Fat Added in Cooking)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
View More
Australia