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Braised Tenderloin Pork
Braised Tenderloin Pork
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless
1 serving (85 g)
100 g
1 cup of diced
Cals
202
Fat
9.04 g
Carbs
0 g
Prot
28.33 g
There are 202 calories in 100 grams of Braised Tenderloin Pork.
Nutrition Facts
Serving Size
100 g
per serve
Energy
845 kj
202 kcal
Protein
28.33g
Fat
9.04g
Saturated Fat
3.352g
Polyunsaturated Fat
0.694g
Monounsaturated Fat
4.125g
Cholesterol
78mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
372mg
Potassium
384mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
40
1 oz, boneless
57
1 serving
(85 g)
172
100 g
202
1 cup of diced
271
Related types of Pork
Pork Chop
Pork Spareribs
Pork
Pork Loin (Tenderloin)
Pork Roast
Minced Pork
View More Pork Nutritional Info
See also
Pork Loin (Tenderloin, Cooked, Roasted)
Tenderloin Pork
Pork Spareribs (Whole, Cooked, Braised)
Pork Loin (Tenderloin, Lean Only)
Ostrich Tenderloin
View More
Australia