Bran Flakes

Common serving sizes
Cals
320
Fat
2.2 g
Carbs
80.4 g
Prot
9.4 g
There are 320 calories in 100 grams of Bran Flakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1339 kj
320 kcal
Protein
9.4g
Fat
2.2g
Saturated Fat
0.4g
Polyunsaturated Fat
1.025g
Monounsaturated Fat
0.295g
Cholesterol
0mg
Carbohydrates
80.4g
Sugar
18.9g
Fibre
17.6g
Sodium
732mg
Potassium
616mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also