Broccoli (Spears, Frozen)
Common serving sizes
Cals
82
Fat
0.97 g
Carbs
15.19 g
Prot
8.69 g
There are 82 calories in 1 package (285 gram) of Broccoli (Spears, Frozen).
Nutrition Facts
Serving Size
1 package (285 g)
per serve
Energy
345 kj
82 kcal
Protein
8.69g
Fat
0.97g
Saturated Fat
0.148g
Polyunsaturated Fat
0.46g
Monounsaturated Fat
0.068g
Cholesterol
0mg
Carbohydrates
15.19g
Sugar
4.17g
Fibre
8.5g
Sodium
48mg
Potassium
710mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Broccoli
Related types of Vegetables
See also