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Brown and Wild Rice
Brown and Wild Rice
Common serving sizes
100 g
1 serving (101 g)
1 cup of cooked
1 cup, dry, yields
Cals
114
Fat
2.64 g
Carbs
20.25 g
Prot
2.37 g
There are 114 calories in 1 serving of Brown and Wild Rice.
Nutrition Facts
Serving Size
1 serving (101 g)
per serve
Energy
478 kj
114 kcal
Protein
2.37g
Fat
2.64g
Saturated Fat
0.501g
Polyunsaturated Fat
0.829g
Monounsaturated Fat
1.158g
Cholesterol
0mg
Carbohydrates
20.25g
Sugar
0.29g
Fibre
1g
Sodium
512mg
Potassium
65mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
113
1 serving
(101 g)
114
1 cup of cooked
169
1 cup, dry, yields
637
Related types of Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown Rice
Brown and Wild Flavoured Rice
View More Brown Rice Nutritional Info
Related types of Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
Wild Rice (Cooked)
White and Wild Rice
White and Wild Rice (Fat Added in Cooking)
View More Wild Rice Nutritional Info
Other related foods
Rice
See also
Brown and Wild Rice (Fat Added in Cooking)
Uncle Ben's Brown & Wild Rice
Brown and Wild Rice (Fat Not Added in Cooking)
McCain Japanese Teriyaki Chicken with Brown & Wild Rice
Wild Rice
View More
Australia