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Brown and Wild Rice
Brown and Wild Rice
Common serving sizes
100 g
1 serving (101 g)
1 cup of cooked
1 cup, dry, yields
Cals
637
Fat
14.72 g
Carbs
113.08 g
Prot
13.25 g
There are 637 calories in 1 cup, dry, yields of Brown and Wild Rice.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2667 kj
637 kcal
Protein
13.25g
Fat
14.72g
Saturated Fat
2.797g
Polyunsaturated Fat
4.631g
Monounsaturated Fat
6.469g
Cholesterol
0mg
Carbohydrates
113.08g
Sugar
1.64g
Fibre
5.6g
Sodium
2859mg
Potassium
361mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
113
1 serving
(101 g)
114
1 cup of cooked
169
1 cup, dry, yields
637
Related types of Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavoured Rice
Brown Rice
Instant Brown Rice
View More Brown Rice Nutritional Info
Related types of Wild Rice
White and Wild Rice
Wild Rice (Cooked)
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
View More Wild Rice Nutritional Info
Other related foods
Rice
See also
Brown and Wild Rice (Fat Added in Cooking)
Uncle Ben's Brown & Wild Rice
Brown and Wild Rice (Fat Not Added in Cooking)
McCain Japanese Teriyaki Chicken with Brown & Wild Rice
Wild Rice
View More
Australia